Loubieh B-Zeit (Vegetarian green beans) - لوبياء بالزيت

Ingredients: (4 servings)
450 grs of green beans (fresh or frozen)
2 medium tomatoes (diced)
10 cloves of garlic (peeled only)
2 onions (diced)
1/2 cup of olive oil
1 tablespoon of tomato sauce
1/2 cup of water
Salt and pepper
1 teaspoon of 7 spices or allspice

In saucepan, put the olive oil with the onions and the whole garlic cloves, add some salt. Then add the beans, cook until the beans wilt then add the tomatoes and keep cooking, add the 7 spices and then the tomato sauce followed by the water and let it simmer for another 12-15 minutes.

Serve warm with pita bread.


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Anonymous said...

Use 7 spice mix for top results and eat cold on a hot day

MAG said...

Dear anonymous,
Thank you for your lovely comment :) 7 spice mix is among the recipe's ingredients :) I always like it cold or room temperature :)

Nader said...

Just tried this and it came out great! Thanks for the tasty blog, I will surely try other recipes from it in the future!

MAG said...

Thank you so much Nader. I am glad you liked it :)

Sam Salha said...

This is awesome, made me feel back home

The Phoenicians

"Upon the Tsurian sea the people live
Who style themselves Phoenicians...
These were the first great founders of the world --
Founders of cities and of mighty states --
Who showed a path through seas before unknown.
In the first ages, when the sons of men
Knew not which way to turn them, they assigned
To each his first department; they bestowed
Of land a portion and of sea a lot,
And sent each wandering tribe far off to share
A different soil and climate. Hence arose
The great diversity, so plainly seen,
'Mid nations widely severed."

-- Dyonysius of Susiana, A.D. 3
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