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Ingredients for 2:
4-5 leaves of romaine lettuce chopped
1 small sliced tomato
3-4 sliced radishes
1/2 an onion sliced
1 small carrot finely sliced
About a 1/2 cup of sliced cucumber

For the dressing: lemon juice, olive oil, salt and pepper.

For 2 persons: 2 cornish hen
Herb mixture: 4-5 crushed cloves of garlic, 3 tablespoons of olive oil, 1 tablespoon of mixed mediterranean or Italian herbs (or any herbs you like), 2 tablespoons of fresh chopped thyme.

After washing and cleaning the hen and letting them drain, rub them with salt, pepper, 1 teaspoon of butter for both as well as the mixture of herbs prepared earlier. Heat the oven for 375 and bake until done. everynow and then bathe with the juices and drizzle white wine until golden and done.

I normally serve the hen with this:
Mixed green salad with avocados and asparagus:

lettuce (of your choice), sweet corn, asparagus (canned or cooked earlier), half a red bellpepper diced, 1 avocado sliced into 4 or 5 slices and some onions on top.
Dressing: juice of 1 lemon, 1 teaspoon of Dijon mustard, 3 tablespoons of olive oil, 1/2 teaspoon of some italian herbs mix, salt and pepper.


authorHello, my name is MAG. I've been running this blog since 2007.
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