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Cornish Hen with herbs and salad




For 2 persons: 2 cornish hen
Herb mixture: 4-5 crushed cloves of garlic, 3 tablespoons of olive oil, 1 tablespoon of mixed mediterranean or Italian herbs (or any herbs you like), 2 tablespoons of fresh chopped thyme.

After washing and cleaning the hen and letting them drain, rub them with salt, pepper, 1 teaspoon of butter for both as well as the mixture of herbs prepared earlier. Heat the oven for 375 and bake until done. everynow and then bathe with the juices and drizzle white wine until golden and done.

I normally serve the hen with this:
Mixed green salad with avocados and asparagus:

lettuce (of your choice), sweet corn, asparagus (canned or cooked earlier), half a red bellpepper diced, 1 avocado sliced into 4 or 5 slices and some onions on top.
Dressing: juice of 1 lemon, 1 teaspoon of Dijon mustard, 3 tablespoons of olive oil, 1/2 teaspoon of some italian herbs mix, salt and pepper.

MAG

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The Phoenicians

"Upon the Tsurian sea the people live
Who style themselves Phoenicians...
These were the first great founders of the world --
Founders of cities and of mighty states --
Who showed a path through seas before unknown.
In the first ages, when the sons of men
Knew not which way to turn them, they assigned
To each his first department; they bestowed
Of land a portion and of sea a lot,
And sent each wandering tribe far off to share
A different soil and climate. Hence arose
The great diversity, so plainly seen,
'Mid nations widely severed."

-- Dyonysius of Susiana, A.D. 3
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