Menu


Pumpkin Kibbeh is one of my favorite recipes. It's very popular during lent. I personally like it all year long or even for Thanksgiving. This recipe can be made into Kibbeh balls and fried too. This time I decided to bake it in the oven. This vegetarian recipe is healthy and full of nutrients.

Makes about 5 servings (in a 9x9 inch baking pan):

For the kibbeh:
2 cups of cooked pumpkin ( I used the ready spiced canned pumpkin)
2 cups of fine bulgur wheat
1 cups of wheat flour
1 egg
Salt & pepper to taste
1 teaspoon of allspice

For the filling:
2 cups of cooked spinach
2 cups of cooked chickpeas
1 chopped onion
1/2 cup of pine nuts or chopped almonds
Some olive oil (about 2-3 tablespoons)

1 tablespoon of vegetable oil to rub the bottom of the pan (even if it's non-stick)

- Mix all the ingredients of the kibbeh and refrigerate for half an hour. Meanwhile, prepare the filling. In a skillet, add olive oil and onions and nuts let all cook for a couple of minutes or until the nuts start to brown a bit, then add the cooked spinach, then chickpeas, spices, salt & pepper. Cook until the ingredients combine together for like another couple of minutes.
- Get the kibbeh mix and divide in 2 parts and spread the first part in the baking pan, add the filling then add the second layer, making sure that the same thickness is applied, same as any kind of pie made.

Bake in a 400F oven until it's fully cooked and golden browned on top, which is from 30-40 minutes depending on the oven.

Serve with any green salad of your choice.
12



Dear fellow readers and bloggers, sorry for disappearing again! I just got back from Lebanon! A little change from the crappy weather in Europe :( Now, seems like spring is in the air :) So I guess my energy is back, yes!
This recipe is very simple and very similar to the Hommus with tahini but with a bit more tahini and not as thick as the Hommus mix. So for this recipe you'll need:
- Prepare the Hommus recipe just like you normally do (or check my Hommus recipe if it's your first time) then add to it:
- Half a cup of whole cooked chickpeas, another small spoon of tahini sauce with half a cup of water, and add some cumin. Some chopped parsley for decoration and olive oil on top and voila!
Serve with pita bread and assorted pickles, or a plate of fresh cut vegetables (tomatoes, mint, cucumber, green onions and some radishes).
12



Hello Everyone,
I have been lazy lately :( I guess the weather here in Germany has a lot to do with it. Snow and snow and nothing but snow! Low temperature and hardly any sun. That is effecting my mood and I didn't wanna let myself go and surrender to food. Therefore, I have decided to take it easy in the kitchen for a bit. At the same time I really don't wanna neglect the blog. Well, I have to reveal that I will be putting the content of the blog in a small book :) That is taking my time too. Yes, small, because I know how hard it is to travel with a lot of weight! Ok no more news about it until it's done ;))) Stay tuned!

Today, I've decided to make a simple healthy recipe, with hardly any calories. In Lebanon, this is considered as an appetizer and part of the mezze served in Lebanese restaurants. I personally can have this as a full meal. After I dip and eat the tip of the leaves of the artichoke, I clean the heart, put in in pita bread and dip it in the sauce and eat it.

Ingredients:
1 artichoke per/person
A pot of water, add some salt in it and a lemon cut into wedges.

For the dip:
Juice of 1 lemon, 1 small mashed clove of garlic, 1/2 cup of olive oil and salt & pepper to taste.

Rinse the artichoke(s) well and place in the pot. Bring to a boil then reduce to medium-high and let it cook until done. It's cooked when it's soft to taste. Just grab one and taste it, or stick the tip of the knife in the lower part of the artichoke. When it's done, place the artichoke upside down in a strainer to drain the water, then serve with the dip.
To eat: Take one leave and dip it and eat the soft tip. When you get to the flower, clean all the pointy hair-like that covers the heart which is very nutritious and tasty.
You can also, cut the tips and spread the leaves and drizzle the dip or dressing and enjoy!
12




Happy beginning of a new decade! This was the Walima Challenge for the month of December featuring the Moroccan cuisine, but due to the holidays and all, I am late, but it's never too late when it comes to good food ;) So here's the couscous with beef that I made.
The recipe is copied and pasted as given by the Walima site.
I skipped the squash, and the smen and replaced it with canola vegetable oil. I added a small bell pepper too. The couscous I found in the market had a sachet of mixed herbs and garlic that I added to and turned out to be very good. I made couscous with beef before but with more ingredients like turnips, cabbage, potatoes and eggplant. This recipe is pretty good and easy.

COUSCOUS WITH BEEF

Ingredients :
- 1 pound couscous
- 1 pound meat (beef), you can use chicken or lamb.
- 2-3 carrots
- 3 zucchini
- 3 tomatoes
- squash
- 1 big onion
- parsley & coriander
- chickpeas
- 2 Tbs vegetable oil
- 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp ginger, 1/2 tsp turmeric, pinch pf saffron
- water
optional :
- 1/2 tsp smen (butter ghee)

Steps :
Heat the oil at medium temperature, add chopped onion and the meat.
After 15 min, add chopped tomatoes, parsley, coriander and the spices, let cook 10 min, add water, let cook 1hour.
To prepare the couscous :
Add some water and fluff it up with your hands, let it soak.

After the meat has cooked 1 hour, place couscous in the steamer pot and let steam 20 min.
Remove couscous from the heat, let it cool, add water, fluff it with your hands, add salt and oil, if you want, you can add smen (butter ghee).
Put couscous to steam another 20 min.
Add carrots to the meat, after 10 min, add zucchini, squash, chickpeas, let cook.
To serve, place couscous first, then the meat, the vegetables and the sauce.

If you don't have a couscous pot, you can follow the same steps using a microwave.
7




This month's Walima Cooking Club challenge is representing the Lebanese Cuisine.
We share this recipe also with the Turkish cuisine and with a little difference in preparation, they call it "mantee" or "manti" and the shish barak word that we use is I would say comes from the Turkish and Balkan word "burek". I used the manti this time in my recipe which is the dough filled with meat, it's the same except that it comes in a different shape. In Lebanon, we shape it (the Sheesh Barak) like tortellini.

Here are the ingredients as given by Walima Club founder Arlette from Phoenician Gourmet blog:

Lebanese Style Sheesh Barak

INGREDIENTS:
1 ½ kg of plain Greek style yogurt or home made
1/2 quantity of Ajeen or basic dough recipe
3 cloves garlic, crushed with a dash of salt
1 cup finely chopped fresh mint (if fresh is not available use couple spoons dried)
½ kg (16 oz) ground meat (either beef or lamb)
3 medium sized onions, finely chopped
¼ cup fried pine nuts
1 tsp salt
¼ tsp ground allspice
¼ tsp ground cinnamon
2 tbsp butter

Basic Dough or Ajeen
(this is used in many savory pastries)

INGREDIENTS:
1 kg (32 oz / 5 cups) plain flour
1 ¼ cups warm water
½ cup olive oil
½ cup vegetable oil
2 tbsp salt
2 tbsp sugar

PREPARATION:
Sift the flour into a working surface.Mix in salt and sugar. Make a well in the center. Pour olive oil and vegetable oil in the well. Mix the dry ingredients into the liquid. Add water gradually. Knead the dough into a ball (if the dough is too stiff add some water). Knead the dough on a floured working surface until it is smooth and elastic this can be done in an electric mixer fitted with a dough hook, or in a food processor. Form the dough into a ball and put into a lightly floured bowl, covered with a damp cloth. Leave in a warm place until the dough has doubled in size.

For the Cooked Yogurt:

INGREDIENTS:
1 1/2 kg of plain Greek Style Yogurt
or home made you can check my blog for home made yogurt (you can check my blog for homemade yogurt)
2 tbsp cornstarch
1 tsp salt
1 cup water + 1 beaten egg (or egg's white)

PREPARATION:
Strain yogurt using a smooth colander into a pot. Add egg or egg's white. Dissolve cornstarch in 1 cup of water. Stir into cold yogurt for 2 minutes.Place on medium heat, stirring constantly until it boils.
Preparing the Sheesh Barak:

Roll out the dough with a rolling pin to about 1 cm thickness. Using a round cookie cutter (medium size), press over dough to get equal rounds.
Fry onion in shortening till color changes a little. Add meat, salt, allspice and cinnamon. Stir occasionally and fry for 7-8 minutes. Add pine nuts and Mix. Drain the mixture as butter would affect closing the pastries.

Spread the round a little with your fingers. Place 1 tspn of the filling on it. Fold over one end to make a semi-circle. Press edges down to seal. Take the two ends from the straight side, bring them together to make a small ring. Press well. Repeat till rounds are done.

You will have left over dough , (this is the best part) roll the remaining dough in thin rope and cut into diagonals. Place the stuffed dough and the cut pastries in a tray with parchment, Bake in a hot oven (400F) for 10 minutes or until golden. During this time prepare and cook the yogurt and when it starts to boil add the baked pastries to the boiling cooked yogurt one by one. Let it boil over low heat for 10 minutes or till pastries are cooked.


Note: The egg and the cornstarch are there as stabilizers so that the yogurt won’t separate.
Make sure to cook the yogurt on medium low heat , high heat could ruin the sauce.

In a separate skillet you’ll want to quickly sautée the garlic and mint in one tbsp extra virgin olive oil and add it to the Sheesh Barak. And cook for another 2 minutes .

Serve hot in bowls, or you can serve with it Lebanese Rice Pilaf with Vermicelli.
13




I thought I could post something quick to serve on Thanksgiving table. A combination of an appetizer-salad or combined side. I reviewed quite a few recipes of potato purees I can try this one because it's quick and simple and can be pretty much used with fish or meat. I really liked the flavor of the sweet potatoes baked for few minutes inside the orange shells. Hope you like it too.

For the Potato Puree: (4 servings)
2 medium sweet potatoes peeled and cooked in boiled water until soft and ready
2 oranges cut in half and emptied (I juiced them, then scraped off the rest
2 tablespoon of orange juice (from those oranges I suggest)
1/2 tsp garlic powder
Some chopped chives
Few drops of hot sauce
2 tablespoons olive oil or 1 tablespoon of butter
Some salt, black pepper, garlic powder

For the salad:
Fresh watercress, some chopped onions, some tomato slices or wedges, some toasted pine nuts. Balsamic vinegar and olive oil for the dressing.

After the potatoes are cooked, drain the water and mash them. Add butter or olive oil, the spices, garlic powder, orange juice, hot sauce. Mix them all together then fill the orange halves with the puree and bake for about 12 minutes in a 375 oven. I baked them in the muffin tin because it hold the oranges pretty well. Put the salad together. Now serve the baked orange potato puree by sprinkling the chopped chives on top and some black pepper. Serve it on the side of the salad or in the middle.

Happy Thanksgiving everyone!
3



Bulgur Bedfeen is a healthy healthy recipe, can be made with chicken, stew meat or simply vegetarian substituting the chicken or meat stock with vegetable stock or water. The one I chose today is with chicken. I used a couple of chicken breasts but you can use half a chicken or even a whole chicken depending on the amount of servings.

Ingredients: (About 4-5 Servings)
2 big Chicken breasts cooked, by covering them with water and adding 2 bay leaves, 1 cinnamon stick, small carrot, black pepper, small onion, 2 cardamoms (I saved the broth for the rest of the recipe).
2 cups of Bulgur no.2 (not the fine one we use for tabbouli)
2 cups of cooked chickpeas or garbanzo beans
4 cups of broth
1 medium onion diced
2 tablespoons of tomato sauce
Olive oil (you can substitute with butter)
Salt, pepper, allspice to taste

After you cook the chicken, shred and set aside.
In the cooking pot, add onions, olive oil, spices. cook for a couple of minutes then add the washed and drained bulgur, mix and cook for a couple of minutes then add the chickpeas, tomato paste and broth. Bring to a boil then let simmer just like rice.
Serve with chicken on top. This meal is served with green salad or plain yogurt.
14


Dear fellow readers and bloggers :) I have been away for the whole summer and part of fall, but now getting ready to start updating my blog. I moved from Texas to Stuttgart, Germany and we are still settling down. It takes time specially that the kitchen stuff were not around since our stuff were shipped from the US. It took 2+ months :( Also I traveled to Lebanon for a month. That contributed in delaying my blog activity.
Stuttgart cuisine is called Swabian and I might start preparing some of that food during the cold winter season here, we will definitely need comfort food. And of course the beer is something you don't wanna miss here :)
Here are some photos of our out & about eatings :) Including Greek :)
2


This is my savory recipe for the second Walima cooking challenge for the month of June. The ingredients and directions below are as given by Summer. I kept the fish as a whole fillet, and I used Tilapia fish. The jalapenos that I used were ones that I had hand picked them fresh earlier this year and put them in a jar full of olive oil and preserved them, very powerful! I also left the sauce on the side and poured it over the fish before serving. The taste of this dish reminded me of a similar fish with sauce that I had in one of my favorite Indian restaurants, I guess the use of turmeric and spices is what made it so similar, as well as the flavor of the Basmati rice.

Ingredients:
1 tsp of turmeric
2 tbsp of vegetable oil
1 kg of fish fillet cubed
2 jalapeno peppers seeds removed and finely chopped
1 tbsp of freshly chopped fresh ginger
4 cloves of garlic chopped
Some fresh ginger chopped
2 med size chopped onions
2 med chopped tomatoes
1 1/2 tsp of mustard
2 ½ cups of water
2 cubes of chicken broth , unless you have homemade chicken stock
Replace the water with stock
2 tbsp of freshly chopped cilantro

Preparation:
Mix the turmeric with veggie oil, and marinate the fish in it for couple of minutes.
Then lay the fish on a baking tray and bake in a preheated 400F oven for 18 minutes to turn golden brown.
In a food processor, add the garlic, onion, jalapeno peppers tomatoes ginger and mustard, and whip until it turns to paste.
I did not puree my sauce, I felt that it would taste better chunky.
Heat a non stick pan and cook the paste on medium heat, without oil, till it start to turn golden,(takes around 5 min) add the water and dissolved chicken bouillon or the chicken stock, whatever you have on hand, and cook for 7-8 minutes more to become a thick sauce, pour over the fish in the oven and continue cooking for 10 more minutes.
Serve over Basmati rice and sprinkle fresh cilantro on top.

Thanks Summer!!!!! That was very delicious!
18


Okra stew is one of my favorite stews. I love its taste when it combines with the tomato sauce, cilantro and pomegranate molasses. Very tangy and full of texture. I follow my mom's recipe, I love the way she makes it. It's a very popular recipe in Lebanon.
Here in the United States I don't always find fresh small okras, so I buy it from the frozen section at a Middle Eastern store or from the local grocery store but they come sliced since they let them grow too big. Small okra is always preferable though.
This stew is best served with rice and vermicelli (you can find how to prepare it if you go back to my recipe of beans stew or fasolia w rizz that I posted before).

Ingredients:
A frozen bag of small okra (about 500g or 15 ounce)
Canola oil (or any vegetable oil) just enough to fry the okra
1 tablespoon of butter
1 tablespoon of olive oil
1 big can of tomato sauce
2 cups of diced tomatoes (fresh or canned)
4 cloves of garlic sliced
1 onion chopped
1 fresh bunch of cilantro chopped
1 tablespoon of pomegranate molasses (optional)
Juice of a lemon
Salt & pepper to taste
1 teaspoon of allspice
500grs or a bit more than half a pound of lean stew meat

Thaw the frozen okra, drain and fry in hot oil until golden then transfer to a plate covered with paper towel to drain the excess oil, set that aside.
In the cooking pot add chopped onions, butter, olive oil, salt & pepper. Then add the meat, garlic and allspice. Let everything cook until the meat browns then add the diced tomatoes, once they're cooked add the tomato sauce and some water, cover for few minutes until everything incorporates and cook, then add the okra (don't stir!), let it sink in the sauce and cook slowly. Add the pomegranate molasses, lemon juice and fresh cilantro. Let everything simmer until ready.
Serve with rice.
10

Moi!

authorHello, my name is MAG. I've been running this blog since 2007. Follow me on Social Media!!!
Learn More →



Photos