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Lentils Salad - عدس متبل- (Adas Moutabbal)


This is a very simple salad. It can be served with pita bread and a plate of fresh vegetables on the side: like green onions, fresh mint and radishes.

Serves 3-4
Ingredients:
1 cup of lentils
1/3 cup of chopped onions
1 small clove of garlic, mashed
1/4 cup of fresh chopped parsley
Juice of 1 lemon
About a 1/3 cup of Olive oil
Salt & pepper to taste

Wash and drain the lentils, make sure that they're clean then add to a saucepan with 4 cups of water and some salt and bring to a boil. Then reduce the heat to medium and let the lentils cook. After they're cooked, drain the water then transfer to the serving bowl, add the garlic, onions, parsley, salt & pepper, lemon juice and olive oil. Mix the ingredients well and serve.

7 comments:

  1. very simple, delicious and very nutritious too! thanks for sharing.

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  2. I love lentils. I know that they're not generally a GLAMOROUS legume, but they're affordable, delicious, full of fibre and protein, and so versatile!

    Your simple lentil salad looks deeelightful!

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  3. Summer,
    Thank you so much for stopping by. It is very nutritious indeed :)

    Tina,
    I love lentils too. I am glad you like this simple and nutritious recipe :)

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  4. Looks good. I love lentils, but I only ever have them in soup. I'll try them in a salad next, I'm sure it's yummy :-)

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  5. i made this recipe the other night and it turned out great...everyone loved it. it was a nice different kind of salad. i added diced tomatoes to it. thanks again for sharing this great salad recipe.

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  6. Thanks Tinsie :) Trust me, it's good!!!!! :)

    Summer, Oh I am so happy that everybody liked it ;)

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  7. Mmmmmmmmm this looks very appetising.

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authorHello, my name is MAG. I've been running this blog since 2007.
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